Helping you feel grounded in your health and in yourself.
Individualized, naturopathic medicine
Naturopathic Medicine & You
Naturopathic medicine is an approach to healthcare that investigates the underlying cause of health concerns, and uses natural therapies when possible to address all aspects of your health including mental, physical, and emotional factors.
Step 1
Investigate: in-depth health history, relevant physical exams, and individualized laboratory testing are used to uncover the "why" of your health concerns.
Step 2
Make a plan: your individualized treatment plan may include lifestyle changes, nutritional counseling, mental and emotional counseling, acupuncture, nutritional supplementation, botanical medicine, IV nutrient therapies, and when necessary, pharmaceutical prescribing or referral.
Step 3
Live your healthy life: a sustainable health plan helps to promote long-term change and emphasizes the prevention of future concerns.
Services
Mental Health
Anxiety
Depression
Mood changes
Excess stress
Low energy / fatigue
Sleep disorders
Hormonal Health
PMS
Premenstrual dysphoric disorder
Irregular / heavy menses
Fertility & pregnancy
Perimenopause / Menopause
Thyroid concerns
Polycystic ovarian syndrome
Acne & skin health
Digestive Health
Irritable bowel syndrome (IBS)
SIBO (small intestinal bacterial overgrowth)
Irritable bowel disease (IBD)
Heartburn & indigestion
Constipation / diarrhea
Nutrient deficiencies (anemia, etc)
Ready to get started?
Take the first step and book your naturopathic consult today
About Dr. Dougan
As a naturopathic doctor, Dr. Dougan’s approach is individualized, empathetic, and evidence-based. Her intention is to help you create sustainable changes so you can lead a healthier, more fulfilling life. She sees a variety of health concerns with a practice focus in supporting mental health, digestive disturbances, and hormonal imbalances. She has completed additional training to provide IV & injection therapies, acupuncture, and pharmaceutical prescribing.